Stapleton, P.B, Porter, B.M., Sheldon, T.D. (2013). Quitting Smoking: How to Use Emotional Freedom Techniques. The International Journal of Healing and Caring, 13(1). Download PDF: Quitting Smoking with EFT Abstract: Emotional Freedom Techniques (EFT) have been gaining strength in the published literature as strategies to reduce arousal symptoms such as anxiety. EFT falls under the … Continue reading Quitting Smoking: How to Use Emotional Freedom Techniques